Sunday, August 19, 2012

Why Should I Reset?


Do you want to know why you should consider the 21 day Ultimate Reset that I completed? Here is lots of information explaining more details about the reset!

Why Reset?
Our environment has become more and more toxic. Our bodies absorb pollution and
harmful chemicals all our lives, along with the air we breathe, the food we eat, and the
water we drink. These toxins can get stored in our bodies, clogging our cells and
slowing down their natural functions.
It's not enough just to work out and eat right. At Beachbody®, we realized we had to
take a break from the everyday and find a way to get those toxins out of our bodies.
Along with getting in shape on the outside, we had to start getting healthy on the
inside.* We decided it was time for a Reset.
What is the Beachbody Ultimate Reset™?
The Beachbody Ultimate Reset is a complete, three-phase, 21-day program that
provides everything you need to:
Phase 1: Reclaim your body's natural balance.*
Phase 2: Release the harmful materials you may be storing within you.*
Phase 3: Restore your system to its maximum health.*
What are the benefits of the Beachbody Ultimate Reset?
In just 21 days, the Ultimate Reset can help you gently restore your body to its original
factory settings," to help you:
Have more energy and greater focus*
Experience better digestion and a more positive mood*
Enable your body to function more efficiently*
Lose weight*
Improve your overall health*
What the Beachbody Ultimate Reset™ is NOT:
·         A starvation diet. (You'll eat three filling, healthy meals every day.)
·         An abrupt cleanse that's hard on the body. (The supplements work together
gradually to gently shift your body's internal settings.)*
·         A laxative-based, colon-focused cleanse, which fails to truly detoxify the whole
body. (You won't be running to the bathroom every hour!)
What's included in the Beachbody Ultimate Reset?
Six Essential Supplements:
The Ultimate Reset Nutritionals are uniquely formulated to help restore your body to
optimal health.
·         Alkalinize – Helps maintain alkalinity.*
·         Oxygenize – Helps provide supplemental oxygen to the body.*
·         Mineralize – Adds natural minerals needed by the body.*
·         Detox – Helps remove toxins and waste in the colon.*
·         Revitalize – Helps revitalize flora in the digestive tract.*
·         Optimize – Promotes healthy metabolism and effective body functions.*
Program and Nutrition Guide
·         Detailed step-by-step instructions on your 21-day Reset journey.
·         Plus a 3-week eating plan with recipes, cooking tips, shopping lists, and more.
Two DVDs:
·         Reset Your Health! Includes a complete program overview, instructions for
getting started, and Success Stories to help motivate you.
·         Cooking Class! Provides an overview of the foods recommended in your Reset,
including sample meal-preparation videos.
Support Tools
·         Unparalleled support from your Team Beachbody® Coach, fellow Reset
participants, and Challenge Groups.
·         Access to exclusive UltimateReset.com content.
·         Day-by-day online support:
·         Food preparation videos for each day's meals
·         Daily cleanse tips, recipes, and shopping lists
·         Personal experiences from fellow participants
·         Mobile-enabled Web site content
How is the Beachbody Ultimate Reset different from other cleanse programs?
·         The Ultimate Reset isn't a crash diet or a synthetic meal replacement.
·         It's an integrated, whole-body reset solution—a step-by-step program that lets
you have real food, provides specially formulated supplements, and teaches you
conscious living techniques that work to detoxify and restore your body.
·         You'll not only help return your metabolism to optimal function, but you'll learn
conscious self-care behaviors that can help you maintain better health, even after
your Reset.*

Still want more information? Click HERE or click on the "Get Reset" tab above.

Monday, May 14, 2012

Why Reset?

Do you find it difficult to eat healthy? Do you find it hard to stick to an exercise routine? Do you struggle with motivation or self discipline? I DO! ...but WHY is it SO hard?
Sugar addictions? Caffeine addictions? Just plain fear of the unknown?
Isn't our health important to us?
Why does it seem we are always trying to get healthy?
Why can't we just BE healthy?
Why are we always starting tomorrow!?
Let's start now...TODAY!
It doesn't have to be anything crazy.
Start small. Just begin doing one thing right now to reset your life!
All of this has been sparked by the new Beachbody Ultimate Reset program.
I ordered on Friday and am waiting for it to arrive in the mail, so I can start the program.
However, I began thinking, why do I have to wait until it arrives before I start doing something to improve my life?
So, I decided that NOW is the time...I'm going to begin my own life reset today!
Why am I feeling so passionate?
Well, I'm not obese, but I still fit into the "overweight" category and frankly I feel lousy!
I rarely complete my to do lists and I often feel inadequate.
I'm a Christian who loves the Lord, but I barely take the time to spend with Him, though I desire to.
We buy minimally processed foods and strive to teach our children how to make healthy choices, but still I don't take the time to prepare healthy well rounded meals.
There is a lot in my life that needs resetting!
Last summer I starting losing weight, but I never really changed my entire life.
I mean, I started eating better, but still found it acceptable to "cheat".
Now, I wouldn't cheat on my spouse in a million years, so why would I cheat my own health?
It's just silly!
I may have made a small step towards regaining my health, but what I really need is a full on reset!
I so badly desire this time to be different! I'm giving it my all...100%! That means every area of my life needs renewal! My spiritual life, my home life (de-cluttering), and my health/exercise life.
I believe each of those areas work together and if you only change one it's like a puzzle that's missing a piece! You won't feel complete until all the parts are fitting together!
So, I'm the kind of person that need a plan, something written down and attainable.
Writing this blog is more for me than for anyone else, but I hope it might also help someone out there!
You might ask...what am I going to reset today? Well, I'm going to begin with my spiritual life. My morning will start as I open my Bible and spend at least 10 minutes reading His Word!
My living room wall reads Matthew 19:26 "Believe with God all things are possible".
I do believe that, so that is where I am going to start!